Stored Skin-care vitamins A, C and E are making room in your medicine cabinet for vitamin D, which hydrates skin, smoothes fine lines and boosts radiance.
Sun exposure is that it can cause sunburns, aging and skin cancer. You can get your daily dose of D without the sun by consuming vitamin D rich foods like yogurt, salmon and swordfish; by drinking milk or by taking supplements. But the best way to get vitamin D to your skin is by applying it directly. Dr. Dennis Gross Skincare Active Vitamin D Serum-Oil, $65, dgskincare.com
Sun exposure is that it can cause sunburns, aging and skin cancer. You can get your daily dose of D without the sun by consuming vitamin D rich foods like yogurt, salmon and swordfish; by drinking milk or by taking supplements. But the best way to get vitamin D to your skin is by applying it directly. Dr. Dennis Gross Skincare Active Vitamin D Serum-Oil, $65, dgskincare.com