Best Health NEWS is here!!!....

• If You Sleep In..... You'll Be Prettier: Turns out, the whole beauty sleep thing is real after all. Rated the sleep deprived subjects as less healthy, the attractive and more tired looking.
• If You Watch Funny Video.... You'll Be Smarter: People quickly recognized certain pattern after they listened to music and watched a TV clip that was either neutral happy or sad. The happy group performed the best, suggesting a good mood may enhance problem- solving skills.
• If You Get Your Hands Dirty.... You'll Be Healthier: People who have triclosan, a popular antibacterial ingredient, in their body were more likely to be diagnosed with allergies. Many doctors believe our immune system is overreacting to bacteria and viruses because we're not exposing ourselves to healthy doses of germs.
• If You Snack on Carrots....... You'll Be Sexier Ya: Derms know a diet with plenty of veggies like carrot and fruits like berries can give skin a golden glow ( they contain pigment- enhancing carotenoids). Start eating veggies for a glow.