Preventing discoloration is easier than trying to whiten teeth later on, off stains with these simple tricks.
Crunch on fruits and veggies
Food like apples, cauliflower, carrots, and celery help ward off plaque by stimulating the production of nature's mouthwash: saliva.
Reach for H2O
Sipping water in between bites or sips of dark-colored foods, sauces, and drinks is the quickest way to rinse away residue and inhibit stains from settling into the enamel.
Drinks dark liquids through a straw
This will prevent the staining beverage from coming in contact with your teeth.
